Free 30-Minute Consultation 

Starting therapy can be overwhelming. Booking your consultation shouldn’t be.

If you’re not totally sure what kind of therapy you need, or whether EMDR is right for you, I highly recommend booking a consultation.

This 30-minute call gives us a chance to talk, learn a bit about each other, and decide if working together feels like a good fit. It’s relaxed, supportive, and always judgment-free.

What’s Next

  1. Book a phone call using the calendar on this page.

  2. I’ll confirm our consultation via text.

  3. Consultation time!

  4. If we’re a match, we’ll choose a weekly session time to have a video appointment and I’ll walk you through next steps (like intake paperwork and benefits check).

  5. If we’re not the right fit, I’ll guide you in the direction of someone who is.